Are you tired of the same old boring lunch options? Look no further than the Bento box! These are traditional Japanese lunch boxes that are not only practical, but also visually appealing. They are typically divided into compartments that can hold a variety of foods, making them perfect for portion control and meal planning.
One of the great things about them is their versatility. They can be used for any meal of the day, and can be filled with a wide range of foods. From sushi to sandwiches, there is no limit to what you can put in a Bento box.
If you are looking for some creative and delicious ideas, you have come to the right place. Here are some recipes to get you started:
Sushi box
Source: vegas.eater.com
What better way to start than with a classic sushi Bento box? Fill your wooden Bento boxes with a variety of sushi rolls, such as California rolls, spicy tuna rolls, and salmon avocado rolls. Add some edamame and pickled ginger for extra flavor and nutrition.
Salad box
Source: franchising.eu
If you are in the mood for something lighter, try a salad Bento box. Fill one compartment with mixed greens, another with grilled chicken or tofu, and a third with a variety of vegetables such as cherry tomatoes, cucumbers, and shredded carrots. Top it off with a delicious homemade dressing.
Breakfast box
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Who says Bento boxes are just for lunch? Fill it with a delicious breakfast spread, such as hard boiled eggs, turkey bacon, avocado toast, and fresh fruit. This is the perfect option for a busy morning on the go.
Sandwich Bento Box
Source: en.monbento.com
For a classic lunch option, try a sandwich Bento box. Fill it with your favorite sandwich ingredients, such as turkey, ham, cheese, lettuce, and tomato. Add some chips or a side salad for extra crunch.
Fruit and Cheese Bento Box
Source: cleanfoodcrush.com
For a sweet and savory snack option, try a fruit and cheese Bento box. Fill one compartment with sliced apples, another with grapes or berries, and a third with a variety of cheeses such as cheddar, brie, and gouda. Add some crackers or nuts for extra crunch.
Snack Bento Box
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For a quick and easy snack option, try a snack Bento box. Fill it with a variety of healthy snacks such as nuts, seeds, fruit, and vegetable sticks. This is a great option for when you need a quick pick-me-up throughout the day or when you’re on the go. Plus, having pre-portioned snacks in your Bento box can help you stick to your healthy eating goals.
In conclusion, Bento boxes are a fun and practical way to mix up your lunch routine. With so many creative and delicious options to choose from, you’ll never get bored. And with the added touch of a wooden Bento box, your lunch will not only be delicious but also visually appealing. So go ahead, give them a try and enjoy your tasty and satisfying meals!
